Leadership / Self Improvement

Emotional Intelligence Simplified

Part 1 — Know Yourself

Mark McMillion
9 min readApr 9, 2021

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Image by Claudio_Scott from Pixabay

When my wife and I were first married, we were stationed in Germany. As with any job, there were good days and bad days. In my early twenties, I wasn’t as mature as I needed to be. After a bad day at work, I’d come home and snap or be irritable with my wife. I felt frustrated or annoyed but I…

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Mark McMillion

Retired Army officer with two tours in Baghdad, married with four kids. Proud West Virginian and West Point grad. Works available on Amazon.